Advice & Guidance - Sleep Expert 18 Months +

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How to Cope with Sleep Deprivation
by Imogen Russell | Reading time: 10 minutes February 25, 2025
Baby not sleeping? Help is at hand!
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Preparing your toddler's sleep ahead of the arrival of baby #2
by Imogen Russell | Reading Time: 10 minutes April 25, 2024
If you are here it’s likely because you are expecting or trying for a new baby, congratulat...
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Let’s Talk: Why today’s children sleep worse!
by Imogen Russell April 25, 2024
More and more scientists are finding links between a human’s sensory needs and their functio...
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Sensory needs and sleep: sensory activities to boost sleep
by Imogen Russell March 6, 2024
Sensory processing involves how the brain interprets environmental information. These sensory...
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Night waking: what your baby might be telling you
by Imogen Russell | Reading Time: 15 minutes January 25, 2024
As sleep-deprived nights blur into bleary-eyed mornings, it's easy to wonder what your little...
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The truth about where naps should happen
by Imogen Russell January 23, 2024
With lots of media pressure on being the perfect parent or creating a rod for your own back, ...
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5 Things every parent should know about baby sleep
by Imogen Russell | Reading Time: 15 minutes January 23, 2024
As a parent, sleep can certainly feel like a bit of a whirlwind. Advice is handed out, nights...
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How to Cope with Sleep Deprivation